I never have been one for trends and fads, or heroes, yet that's what the internet world of nutrition discussion seems almost entirely based on these days... the same as most any subject, I suppose. I'm looking for discussions about nutrition that are not from advocates of one view or another, but from those who are interested in getting at the truth. Since I'm 56, my primary goal is to avoid CVD. I really like exercise, I enjoy learning all the time - those are secondary but also important for this particular path of research.